Powerful Performer provides virtual wellness programs for

singers, actors, and dancers to be done remotely throughout the world.

GET AHEAD OF THE GAME

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WELCOME

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

exercises that will free up your voice 

FREE STUFF

These FREE DOWNLOADS are for you! I hope you enjoy them and find them helpful. They are just a small peak inside the world of the Powerful Performer. 

Male Performer on Stage

Top 5 exercises to reduce shoulder and neck pain

Woman Dancing

the magic paragraph that helps end your chronic pain 

WHAT WOULD IT MEAN FOR YOU TO HAVE A BODY THAT DIDN'T GET IN THE WAY OF YOUR MUSICAL THEATRE CAREER?

programs

PROGRAM #1

BACK PAIN MANAGEMENT

Do you have back pain that is preventing you from performing your best in class, rehearsal, and on stage? This program is for you!

PROGRAM #4

KNEE RECOVERY

Old knee injuries causing you stress? Alwasy having to wear a brace? This program will help you kick the brace to the curb! 

PROGRAM #7

IMPROVE YOUR TURNOUT

Want to level up your turn out? This program is specifically designed to strengthen and stretch the exact muscles that will help improve your turnout! 

PROGRAM #2

NECK AND SHOULDER

Neck pain that is preventing you from getting good sleep so that you can perform your best? This program will get you back to doing hairography in no time! 

PROGRAM #5

ANKLE RECOVERY

Do you feel like you can't balance like you want to you? Feeling unstable in heels? Constantly rolling your ankle? This program will have you back on stage and strutting like a boss! 

PROGRAM #8

DIFFICULTY DOING DEVELOPPE

hip paint when doing developpe? want your leg to reach new heights when doing developpe to the front and to the side/ This program is designed for you!

PROGRAM #3

HIP RECOVERY

Achy hips? low kicks? This program is for you! Stop feeling stunted by your hip pain. 

PROGRAM #6

ELBOW & WRIST RECOVERY

Arm pain from your elbow down to your wrist? Feeling like your arms aren't perfomring their best in class, rehearsals, and on stage? This program is for you!

PROGRAM #9

POINTE PREPARATION

Nervous to start pointe work? This program will make sure you are strong and safe on pointe! Pointe work on point!

IF YOU COULD GET YOUR BODY TO DO SOMETHING FOR A SHOW OR ROLE, WHAT WOULDIT BE?

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physical activity

readiness questionnaire

Are you safe to do this online exercise program?

Do this 3 min quiz to find out.