Jenna Kantor
Reevaluating IASTM: A Closer Look at its Efficacy in Dancer Rehabilitation
The pursuit of excellence in dance demands an approach to rehabilitation that is as precise as the movements themselves. One technique...
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JENNA KANTOR PHYSICAL THERAPY
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Jenna Kantor
2 min
Why Exercises Trump Manual Therapy for Dancer Injury Rehabilitation
Dancers, with their dynamic movements and rigorous routines, often find themselves grappling with injuries. Traditionally, manual therapy...
Jenna Kantor
2 min
The Dance of Healing: How Pain Science Triumphs Over Manual Therapy in Dancer Injury Rehabilitation
In the world of dance, injuries are an unfortunate reality that dancers often face. Traditionally, manual therapy has been a go-to...
Jenna Kantor
3 min
Cupping Therapy for Dancers: Unlocking Benefits and Navigating Risks
Cupping therapy, a practice originating from traditional medicine, has found its way into modern health and wellness routines. Dancers,...
Jenna Kantor
3 min
Dry Needling: Unveiling the Benefits and Risks for Arthritis Management
In the realm of physical therapy, innovative techniques constantly emerge to enhance patient outcomes. One such technique, dry needling,...
Jenna Kantor
3 min
Exploring Circus Performer Injuries and the Healing Power of Physical Therapy
Circus performers mesmerize us with their breathtaking feats of strength, flexibility, and artistry. However, behind the scenes lies a...
Jenna Kantor
3 min
A Deeper Look into Pole Dancer Injuries and the Role of Physical Therapy
Pole dancing, once confined to dimly lit clubs, has evolved into a dynamic art form that combines strength, grace, and flexibility....
Jenna Kantor
2 min
Hidden Dangers: Injuries Stemming from Core Weakness
A strong core is often considered the foundation of a healthy body, and its significance extends far beyond achieving six-pack abs. From...
Jenna Kantor
2 min
Detrimental Effects of Alcohol on Injury Healing: Insights from a Physical Therapist
The journey to recovery from injuries, particularly those associated with arthritis, can be challenging. While we often focus on medical...
Jenna Kantor
2 min
Unveiling the Impact of Smoking on Injury Healing: Insights from a Physical Therapist
In the pursuit of optimal health, we often encounter roadblocks that hinder our progress. One such barrier, often overlooked, is...
Jenna Kantor
3 min
Sleeping for Arthritis Relief: Optimal Positions Backed by Physical Therapy
Sleep is a crucial aspect of our lives, and the positions we sleep in can significantly impact our overall health, especially for those...
Jenna Kantor
2 min
Elevate Your Dance Performance: The Essential Warm-Up Exercises
As a dancer, your body is your instrument, and just like any instrument, it needs proper tuning before a performance. A well-designed...
Jenna Kantor
2 min
Nurturing Your Dance Career: Avoid These 5 Unhealthy Habits
Dancers are renowned for their dedication, precision, and passion for the art form. However, like any athlete, they must prioritize their...
Jenna Kantor
2 min
Elevate Your Acting Performance: Top Musculoskeletal Exercises for Actors
Acting is a physically demanding art that requires a strong and agile musculoskeletal system to bring characters to life on stage or...
Jenna Kantor
2 min
Elevating Your Singing Performance: The Top Musculoskeletal Exercises for Singers
The world of singing demands more than just a melodious voice; it requires a finely-tuned musculoskeletal system to support and enhance...
Jenna Kantor
2 min
Performer Injuries on Tour: The Need for Physical Therapy
The dazzling world of touring performances brings dreams to life on stage, captivating audiences worldwide. However, behind the glamour...
Jenna Kantor
2 min
Setting Sail for Safety: Tackling Cruise Ship Performer Injuries with Physical Therapy
The world of cruise ships is a realm of adventure, entertainment, and dazzling performances. However, behind the scenes of this...
Jenna Kantor
2 min
Navigating the High-Octane World: Tackling Theme Park Dancer Injuries with Physical Therapy
The mesmerizing world of theme parks is a spectacle of lights, sounds, and performances that captivate both young and old. Behind the...
Jenna Kantor
2 min
Nurturing Future Stars: Addressing the Incidence and Prevalence of Injuries Among Adolescent Dancers
The world of dance holds a special place for adolescent dancers, where dreams take flight on the stage. However, the journey to...
Jenna Kantor
3 min
Unmasking the Reality: Injuries Among Stage Actors and the Transformative Power of Physical Therapy
The captivating world of theater thrives on storytelling and artistic expression, but what often remains hidden is the toll it can take...
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